Recommended Reading List

A New Earth: Create a Better Life – Eckhart Tolle

A Return to Love – Marianne Williamson

Ask Mother Nature: A Conscious Gardener’s Guide – Ellen Vande Visse

Change Your Brain, Change Your Body – Dr. Daniel G Amen

Destiny VS Free Will – David R. Hamilton

Eat to Live – Joel Fuhrman MD

Food Is Better Medicine Than Drugs: Your Prescription for Drug-free Health – Patrick Holford and Jerome Burne

How Your Mind Can Heal Your Body – Dr. David Hamilton

Mindfulness for Health – Vidyamala Burch and Danny Penman

Nature via Nurture: Genes, experience and what makes us human – Matt Ridley

Overcoming Anxiety – Helen Kennerley

Panic Attacks – Christine Ingham

Self Compassion – Kristin Neff Ph.D

Stillness Speaks: Whispers of Now – Eckhart Tolle

The Alchemist – Paulo Coehlo

The Blissful Brain – Shanida Nataraja

The Genie in Your Genes – Dawson Church

The Gut Reaction Eating Plan – Gudrun Jonsson

The Healing Power of EFT and Energy Psychology – David Feinstein, Donna Eden and Gary Craig

The Plastic Mind – Sharon Begley

The Power of Intention – Wayne W. Dyer

The Selfish Society – Sue Gerhardt

Trauma Releasing Exercises – David Berceli

What to Say When You Talk to Yourself – Shad Helmstetter

Your Body’s Many Cries for Water – F. Batmanghelidj

The Art of Extreme Self-Care: Transform Your Life One Month at a Time – Cheryl Richardson

The Dreamseller – Augusto Cury

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.

Barack Obama

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