We spend so much of our lives running away from things we don’t wish to face and yet the truth is wherever you go these things follow you! It’s time to dare to face them. They’re shaping and defining your life anyway, so it’s an illusion to think you can avoid them. You may need help with finding the courage to do this and if that is the case, go and speak to someone you can trust. But whatever you do, turn and face your demons. You’ll find they are less harmful than you thought!

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