If there are any alignment issues with your body, such as poor posture, curvature of the spine, over developed musculature on one side as compared to the other side of the body created due to work activity or sport, then these misalignments will have some impact on the internal functioning of the body.

For example, poor posture can lead to a multitude of issues from headaches to neck pain, sleep difficulties and discomfort in all the weight-bearing primary joints – the hips, knees and ankles.

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